Blog

Blog

Welcome to my blog page. Here you can read my personal stories, I share the best tips and tricks, and take you along on my journey!

Welcome to my blog page. Here you can read my personal stories, I share the best tips and tricks, and take you along on my journey!

Sustainable cooking: 7 zero waste tips

Hey foodies! As you know, I am a chef at heart, but also a mom with a mission. Sustainability is not a buzzword for me, but a way of life. In my kitchen, love, respect for ingredients, and care for our planet are central. Today I will share with you how this passion influences my way of shopping to cooking,...

5 ways to incorporate vegetables into children's dishes

Getting kids to eat their veggies can be a real challenge . But with the Veggie Challenge, it becomes so much easier ! By hiding the veggies in their favorite...

Brussels: my favorite burger spots

Brussels, my city! It has so many beautiful and tasty places to discover. In the weekend, Wim and Grace like to go to our capital with 1 motto: looking for...

Meal prepping like a pro: fast, cheap & healthy

After a relaxing summer vacation, it's time to go back to school and work! During busy weekdays, it can make a world of difference to prepare meals in advance, also...

Love goes through the stomach

And that's exactly why I'm sharing the best recipes to really spoil your loved one! Are you and your loved one all about sweet? Spicy? A good classic? Or how about something just a tad bit saaaally savory? No stress, I've listed it all for you below! Put out those flowers and put on your best apron, because you only...

Week 4: Healthy eating & exercise

Wow, week 4 already – so proud of you! Another week full of delicious dishes with lots of vegetables. And don't forget Ward's 5-minute workouts! I bet this is already...

Week 3: Healthy eating & exercise

Week 3, we are already halfway through! This week we are going to focus on main courses. We make recipes with lots of vegetables, so that you feel satisfied and...

Week 2: Healthy eating & exercise

Yes, week 1 flew by! I am sooooo ready for week 2! This week is all about a healthy and hearty breakfast. More fiber, more energy, but above all, enjoy....

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Sofie Dumont

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