Week 4: Healthy eating & exercise

Wow, week 4 already – so proud of you! Another week full of delicious dishes with lots of vegetables. And don't forget Ward's 5-minute workouts! I bet this is already going a lot smoother than in week 1

Week 3: Healthy eating & exercise

Week 3, we are already halfway through! This week we are going to focus on main courses. We make recipes with lots of vegetables, so that you feel satisfied and...

Week 2: Healthy eating & exercise

Yes, week 1 flew by! I am sooooo ready for week 2! This week is all about a healthy and hearty breakfast. More fiber, more energy, but above all, enjoy....

Week 1: Healthy eating & exercising

Happy New Year! What a year it has been. Thank you for being such an important part of my community. I wish you a healthy, successful and warm 2025! I...

4 x party with these end-of-year menus

Guys, The holidays are just around the corner and that means only one thing: delicious cooking and cozy dining with family and friends. This year I want to inspire you with four fantastic end-of-year menus. Whether you want a classic menu, are looking for budget-friendly dishes, want vegetarian alternatives or are looking for a special menu for children - there...

Baking: Tips, Tools and Recipes

Baking is pure relaxation for me. It’s not just about the end result, it’s also about the process. Weighing ingredients, mixing the perfect batter and the moment the smell of...

57 X Pasta's

Heavy pasta lover here!! Whether you have a busy day at work or are cooking for friends, pasta is always a hit. In no time at all you can prepare...

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Sofie Dumont

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