Welcome to my blog page. Here you can read my personal stories, I share the best tips and tricks, and take you along on my journey!
5 ways to incorporate vegetables into children's dishes
Getting kids to eat their veggies can be a real challenge . But with the Veggie Challenge, it becomes so much easier ! By hiding the veggies in their favorite dishes , you make sure they get all the vitamins and nutrients they need , without them even realizing it . That way, it's fun for you , but also...
Brussels: my favorite burger spots
Brussels, my city! It has so many beautiful and tasty places to discover. In the weekend, Wim and Grace like to go to our capital with 1 motto: looking for...
Meal prepping like a pro: fast, cheap & healthy
After a relaxing summer vacation, it's time to go back to school and work! During busy weekdays, it can make a world of difference to prepare meals in advance, also...
Love goes through the stomach
And that's exactly why I'm sharing the best recipes to really spoil your loved one! Are you and your loved one all about sweet? Spicy? A good classic? Or how...
Week 4: Healthy eating & exercise
Wow, week 4 already – so proud of you! Another week full of delicious dishes with lots of vegetables. And don't forget Ward's 5-minute workouts! I bet this is already going a lot smoother than in week 1
Week 3: Healthy eating & exercise
Week 3, we are already halfway through! This week we are going to focus on main courses. We make recipes with lots of vegetables, so that you feel satisfied and...
Week 2: Healthy eating & exercise
Yes, week 1 flew by! I am sooooo ready for week 2! This week is all about a healthy and hearty breakfast. More fiber, more energy, but above all, enjoy....
Week 1: Healthy eating & exercising
Happy New Year! What a year it has been. Thank you for being such an important part of my community. I wish you a healthy, successful and warm 2025! I...
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