How long should the asparagus be cooked?

The cooking time for asparagus varies depending on their size and freshness. On average, fresh asparagus should be cooked for about 5-8 minutes. Check regularly for doneness by piercing with a fork.

Can I make the mash in advance and reheat it?

Yes, you can make the mash in advance and store it in the refrigerator. Reheat the mash in the microwave or on the stove before serving.

Mash with asparagus and ham

Name: Mash with asparagus and ham
Cook time: 20 min
Total time: 20 min
Yield: 3P
Ingredients: For your baby, your partner, and yourself; 6 potatoes; 1 small cauliflower; butter; 1 bunch of asparagus (green or white); olive oil; 6 slices of ham; salt

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20min

•

Easy

A simple but so delicious dish. And your child gets plenty of vegetables thanks to the cauliflower and asparagus! Discover the recipe here!

Ingredients

What do you need?

Quantity: 3P

For your baby, your partner, and yourself
6 potatoes
1 small cauliflower
butter
1 bunch of asparagus (green or white)
olive oil
6 slices of ham
salt

Preparation method

How do you make this?

A simple but so delicious dish. And your child gets plenty of vegetables thanks to the cauliflower and asparagus!

Peel the potatoes and cut them into cubes.

Cook or steam the potatoes with the cauliflower florets until tender. Drain.

Add a knob of butter and mash the potatoes and cauliflower.

Cut the asparagus in half and sauté them in olive oil.

Remove the rind from the ham.

For your baby
Cut 1 slice of ham into fine strips and mix them into 50 g of mash.

For your partner and yourself
Season the rest of the mash with salt and serve it on the plate. Add the asparagus. Make rolls from the remaining ham and arrange them alongside.

Tips

Green asparagus does not have to be peeled, white asparagus is. Also nice with a piece of fish or sausage instead of ham, for everyone. If your stew is too dry, add some broth.