Does the fruit need to be frozen?

It is recommended to use at least some of the fruit frozen to make the smoothie bowl thicker and creamier. Frozen fruit also adds a refreshing and cold element to the dish.

Can I make the smoothie bowl in advance?

Although it is best to serve a smoothie bowl immediately after preparation, you can make the base in advance and store it in the refrigerator. Add the toppings just before serving to maintain the crunchiness.

Smoothie bowl

Name: Smoothie bowl
Cook time: 10 min
Total time: 10 min
Yield: 4P
Ingredients: 1 handful of spinach; 150 ml coconut water; 2 tbsp coconut yogurt; 1 avocado; 1 cup diced pineapple; 4 tbsp frozen blueberries; 1 tbsp chia seeds