Can I mash the avocado in advance?

Yes, you can mash the avocado in advance and store it in the refrigerator. Just be aware that the avocado can brown quickly, so keep it covered with plastic wrap.

Can I also eat the avocado toast for lunch or dinner?

Yes, you can also eat the avocado toast for lunch or dinner and possibly add extra ingredients, such as chicken breast, hummus, or grilled vegetables.

Avocado toast with fried egg

Name: Avocado toast with fried egg
Cook time: 15 min
Total time: 15 min
Yield: 1P
Ingredients: For 1 person; 1 ripe avocado; 1 whole grain slice of bread; butter; 1 organic egg; coconut oil

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15min

•

Easy

Delicious as breakfast to start the week or school day off right. Also tasty as lunch or dinner.

Ingredients

What do you need?

Quantity: 1P

For 1 person
1 ripe avocado
1 whole grain slice of bread
butter
1 organic egg
coconut oil

Preparation method

How do you make this?

Breakfast is the most important meal of the day. It provides enough energy to start the week or school day well. Grace often helps with the preparation of breakfast. If we don't oversleep, of course. For a breakfast with eggs, Grace is there in a flash. She could eat eggs all day and loves to poke her fork into a fried egg so that the yolk runs out.

1. Cut the avocado in half and remove the pit.
2. Peel the avocado and slice the flesh.
3. Toast the slice of bread and spread it with butter.
4. Place the avocado slices on the bread.
5. Melt some coconut oil in a pan and fry the egg until the white is set, but the yolk is still runny.
6. Carefully place the fried egg on the bread.

Tips

This avocadotoast is also delicious for lunch or dinner. Your child can: cut the avocado into slices with a blurry knife. Toast the bread. Spread the sandwich with butter. Lay the avocado slices on the sandwich.