Recipe Tuscan salmon with crispy rice

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40min

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In the mood for a delicious and easy fish dish that instantly puts you in a holiday mood? Then this is really something for you! I make an incredibly tasty Tuscan salmon, but with a surprising twist. I serve the juicy fish with crispy, oven-baked rice packed with veggies like broccoli and carrot. This salmon recipe with rice is the perfect combination of comfort food and pure, fresh flavors. The creamy sauce with sun-dried tomatoes, lemon, and garlic pairs perfectly with the crunchy rice. Believe me, this Tuscan salmon with spinach and delicious crispy rice will definitely become a new favorite at your home.

In the mood for a delicious and easy fish dish that instantly puts you in a holiday mood? Then this is really something for you! I make an incredibly tasty Tuscan salmon, but with a surprising twist. ...
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Ingredients

What do you need?
Quantity: 4P

Salmon
4 salmon fillets without skin or bones
freshly ground black pepper
salt
2 tablespoons olive oil
1 washed lemon, sliced
4 cloves garlic, finely chopped
1 onion
300 g spinach
150 g soft sun-dried tomatoes, coarsely chopped
250 ml cream of choice

Fried rice
1 small broccoli
1 large onion
2 carrots
2 packets of cooked rice
2 tablespoons peanut oil
1 tablespoon soy sauce
1 tablespoon rice vinegar
1 spring onion


4 salmon fillets without skin or bones
freshly ground black pepper
salt
2 tablespoons olive oil
1 washed lemon, sliced
4 cloves garlic, finely chopped
1 onion
300 g spinach
150 g soft sun-dried tomatoes, coarsely chopped
250 ml cream of choice


1 small broccoli
1 large onion
2 carrots
2 packets of cooked rice
2 tablespoons peanut oil
1 tablespoon soy sauce
1 tablespoon rice vinegar
1 spring onion

Preparation method

How do you make this?

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Preheat the oven to 200 °C.

Finely chop the broccoli, onion, and carrot. Place the vegetables together on a baking sheet with the rice and mix in the oil. Spread nicely on the sheet and bake for 25 minutes at 195 °C.

Mix in the soy sauce and rice vinegar. Finish with finely chopped spring onion.

Season the salmon fillets with pepper and salt. Sear them briefly and vigorously in a hot pan with 2 tablespoons of olive oil. Remove them from the pan for a moment.

Sear the lemon slices on both sides and place them on the salmon.

Now add the finely chopped garlic and onion to the pan, sauté briefly, and add the spinach, tomatoes, and cream. Push the salmon and lemon in between and let simmer for 5 minutes. Serve everything at the table and scoop out.

Tips

  • Can also be made with whole grain rice, black rice, or quinoa. Feel free to swap with another skinless fish fillet.
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If you recreated this recipe and it was delicious, definitely share it on social media and tag @sofiedumontchef! I would love that! Enjoy your meal.