Vegetable soups

Name: Vegetable soups
Cook time: 5 min
Total time: 5 min
Yield: 1 adult portion + 1 baby portion
Ingredients: Pea soup; 350 ml homemade broth; 150 g peas; butter or olive oil; Tomato soup; 150 g fresh tomato or cherry tomato; 350 ml homemade broth; butter or olive oil; Cauliflower soup; 150 g cauliflower; 350 ml homemade broth; butter or olive oil; Lettuce soup; 350 ml homemade broth; 1 head of lettuce (butter lettuce, sucrine, or oak leaf lettuce); butter or olive oil

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5-10min

•

Easy

These soups are really power food for your baby. As a base, I use homemade chicken broth, which is the mega-ingredient for me!

Kitchen must haves

Ingredients

What do you need?

Quantity: 1 adult portion + 1 baby portion

Pea soup
350 ml homemade broth
150 g peas
butter or olive oil

Tomato soup
150 g fresh tomato or cherry tomato
350 ml homemade broth
butter or olive oil

Cauliflower soup
150 g cauliflower
350 ml homemade broth
butter or olive oil

Lettuce soup
350 ml homemade broth
1 head of lettuce (butter lettuce, sucrine, or oak leaf lettuce)
butter or olive oil

Pea soup
350 ml homemade broth
150 g peas
butter or olive oil

Tomato soup
150 g fresh tomato or cherry tomato
350 ml homemade broth
butter or olive oil

Cauliflower soup
150 g cauliflower
350 ml homemade broth
butter or olive oil

Lettuce soup
350 ml homemade broth
1 head of lettuce (butter lettuce, sucrine, or oak leaf lettuce)
butter or olive oil

Preparation method

How do you make this?

These soups are really power food for your baby. When Grace felt a bit weak and didn't have much appetite, soup always went down easily. I would then add some chicken, rice, or quinoa. For the base of my soups, I use homemade chicken broth, which is the mega-ingredient for me! The broth is also ideal for thinning out Grace's dishes.

Pea soup

Bring the broth to a boil.
Add the peas and let.
Boil for 5 minutes until they are cooked.
Add a knob of butter or a splash of olive oil and blend the soup.

Tomato soup

Cut the tomatoes into small pieces and add them to the cold broth. Bring to a boil.
Let it cook until the tomatoes are soft.
Add a knob of butter or a splash of olive oil and blend the soup.

Cauliflower soup

Cut the cauliflower into small pieces and add them to the cold broth. Bring to a boil.
Let it cook until the cauliflower is soft.
Add a knob of butter or a splash of olive oil and blend the soup.

Lettuce soup

Bring the broth to a boil.
Wash the lettuce and spin dry. Cut the lettuce finely.
Add the lettuce and let it cook for 2 minutes.
Add a knob of butter or a splash of olive oil and blend the soup.

Tips

These recipes are for a portion for you and one for your baby. Keep about 50 ml of soup for your baby. Then season your own portion with salt and pepper. Finely chop the vegetables so that they are cooked quickly. Add green vegetables to boiling broth, white or other vegetables to cold broth. You can freeze the soup. After mixing, let them cook well again, let them cool completely and freeze them as quickly as possible. Don't forget to add a knob of butter or some olive oil to the vegetables, because fat is necessary for your baby.