Vegetable curry with eggplant and lentils in the air fryer

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45min

Easy

Easy one pot vegetable curry with eggplant, ginger, lentils, tomato, and coconut cream, a delicious and healthy family recipe in the Airfryer.

Easy one pot vegetable curry with eggplant, ginger, lentils, tomato, and coconut cream, a delicious and healthy family recipe in the Airfryer.
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Ingredients

What do you need?
Quantity: 4p

3 eggplants
1 large onion
3 cloves of garlic
1 tbsp neutral oil
250 g dry coral lentils
4 carrots
1 zucchini
1 bell pepper
1 tbsp finely chopped ginger
400 ml coconut cream
400 ml diced tomatoes
300 ml water
1 tbsp yellow curry powder
1 tsp smoked paprika powder

Toppings
1 bunch of coriander
1 avocado
1 lemon
125 g sour cream
Crunchy chili oil or hot sauce (optional)

Airfryer
200° 15 min 2 x wheel
180° 35 min 1 x wheel

3 eggplants
1 large onion
3 cloves of garlic
1 tbsp neutral oil
250 g dry coral lentils
4 carrots
1 zucchini
1 bell pepper
1 tbsp finely chopped ginger
400 ml coconut cream
400 ml diced tomatoes
300 ml water
1 tbsp yellow curry powder
1 tsp smoked paprika powder

Toppings
1 bunch of coriander
1 avocado
1 lemon
125 g sour cream
Crunchy chili oil or hot sauce (optional)

Airfryer
200° 15 min 2 x wheel
180° 35 min 1 x wheel

Preparation method

How do you make this?

Finely chop the garlic and onion, cut the eggplant lengthwise into thick slices, then into thick strips and then into cubes, put everything in the baking dish, season with pepper and salt and drizzle with oil, mix everything well together, bake for 15 min at 200° with 2 fans.

Meanwhile, cut the carrots and bell pepper into equal pieces. After 15 min, stir in all the other ingredients, spices, and water. The important thing here is that everything is nicely submerged in the sauce once everything is mixed. If not, add some more water or broth.

Now we will set up the slow cooking program: 180° 1 wheel and 20 min cooking time. Stir occasionally. Once everything is nicely cooked, serve in bowls and finish with a spoonful of sour cream, diced avocado, and roughly chopped coriander. Serve immediately.

Tips

To keep this vegetable curry? You can store the vegetable curry covered in the refrigerator for 4 days or freeze it covered. To warm up, let it thaw and pour it back into the airfryer's baking accessory. Let it heat up for 25 minutes at 140 °, stir occasionally. Finish again with your toppings of your choice.

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Did you recreate this recipe and was it tasty? Be sure to share it on social media and tag @sofiedumontchef! I would love that! Enjoy.

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