Soft pumpkin with broccoli and mustard nuts

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50min

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A large dish with soft pumpkin, broccoli, and crispy roasted mustard nuts on top. This is how vegetables are awesome and a bit festive?!

A large dish with soft pumpkin, broccoli, and crispy roasted mustard nuts on top. This is how vegetables are awesome and a bit festive?!
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Ingredients

What do you need?
Quantity: 8P

1.5 kg pumpkin flesh (can be of different types)
6 tbsp olive oil
salt and pepper
garlic
1 tbsp coriander seeds
0.5 tsp cayenne
400 ml warm milk

Ingredients broccoli
1 large broccoli
fleur de sel
olive oil
some chives

Ingredients mustard nuts
60 g cashews
60 g pecans
1 tbsp mustard
1 tsp honey


60 g cashews
60 g pecans
1 tbsp mustard
1 tsp honey

Preparation method

How do you make this?

Preparation method for pumpkin cream

  • Preheat the oven to 185 °C.
  • Crush the coriander seeds into powder in the mortar. Crush the garlic and mix with pepper, salt, and olive oil.
  • Cut the pumpkin into pieces, remove the seeds and skin.
  • Arrange the pumpkin wedges on a baking dish lined with parchment paper. Brush with the oil mixture and bake for 35 minutes in the oven until cooked through.
  • Blend the pumpkin in a food processor. Add milk until you achieve a nice smooth consistency. The amount of milk may vary depending on the type of pumpkin. (I used Butternut and Hokkaido.)
  • Season if necessary.

Preparation method for broccoli

  • Cut the broccoli into florets and slice the stems into points for an elegant result.
  • Steam the broccoli until al dente (about 7 minutes).
  • Drizzle with olive oil.
  • Sprinkle some fleur de sel over it.

Preparation method for mustard nuts

  • Mix all the ingredients in a bowl.
  • Spread them nicely apart on a baking sheet lined with parchment paper and roast for 12 minutes at 185 °C.
  • Chop the nuts coarsely.

Finishing touches

  • Place the pumpkin mixture in a preheated dish.
  • Insert the broccoli florets with the stems facing up.
  • Sprinkle with the mustard nuts and chives.

Tips

No extra tips needed, Just Enjoy!

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