Make your own crackers

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50min

•

Easy

Are you looking for a tasty, nutritious snack for lunch, for in the lunchbox or to dip in a jar of fresh hummus in the evening? Making your own seed crackers is not only healthy, it's also incredibly easy! With this simple cracker recipe, you can conjure up a fantastic supply of savory snacks without flour or meal. The crackers are made from all kinds of seeds: chia seeds, sesame seeds, sunflower and pumpkin seeds. When you add warm water to the chia seeds, a natural gel forms that holds everything together perfectly. Add some dried rosemary, thyme, garlic, and a pinch of Maldon salt, and your whole kitchen will smell wonderfully spicy in no time!

Are you looking for a tasty, nutritious snack for lunch, for in the lunchbox or to dip in a jar of fresh hummus in the evening? Making your own seed crackers is not only healthy, it's also incredi ...
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Ingredients

What do you need?
Quantity: 10 pieces

0.5 cup chia seeds
0.5 cup sunflower seeds
0.5 cup pumpkin seeds
0.5 cup sesame seeds
0.5 teaspoon Maldon salt
0.5 tablespoon dried rosemary
0.5 tablespoon dried thyme
0.5 tablespoon dried garlic
1 cup warm water

0.5 cup chia seeds
0.5 cup sunflower seeds
0.5 cup pumpkin seeds
0.5 cup sesame seeds
0.5 teaspoon Maldon salt
0.5 tablespoon dried rosemary
0.5 tablespoon dried thyme
0.5 tablespoon dried garlic
1 cup warm water

Preparation method

How do you make this?

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I could hardly stay away from these savory crackers. The seeds promote good bowel transit. The sunflower and pumpkin seeds contain magnesium, which helps relax your muscles and increases resistance to stress.

Preheat the oven to 175 °C.

Put all the dry ingredients in a bowl and pour the warm water over them. Let it rest for 5 minutes so the chia seeds can swell.

Mix everything with your hands.

Place baking paper on the baking tray and spread the mixture over the baking paper.

Place a sheet of baking paper on top of the mixture and roll out to a thickness of about 3 mm.

Remove the top sheet of baking paper and bake for 30 minutes in the preheated oven.

Flip the seed cake over and bake further if it is not yet dry.

Break or cut into pieces (if you want nice, square pieces, cut while everything is still wet).

Let the crackers cool completely on the baking tray. Store them in a sealed box in a cool, dry place.

Tips

  • When the crackers are no longer crispy, just pop them back in the oven.
  • I often used the leftovers to sprinkle over a salad or soup.
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If you recreated this recipe and it was delicious, definitely share it on social media and tag @sofiedumontchef! I would love that! Enjoy your meal.