Is chicken 'kapsalon' healthy?

Chicken 'kapsalon' contains a lot of protein and vegetables, making it a healthier option than traditional shawarma 'kapsalon'. However, it does contain grated cheese and yogurt, both of which are relatively high in calories.

Can I freeze chicken 'kapsalon'?

Yes, you can freeze chicken 'kapsalon', but the sweet potato fries may become a bit softer as a result.

Can I make chicken 'kapsalon' vegetarian?

Yes, you can make chicken 'kapsalon' vegetarian by replacing the chicken breast with, for example, vegetarian minced meat or tofu.

Chicken 'kapsalon' with sweet potato and yogurt

Name: Chicken 'kapsalon' with sweet potato and yogurt
Cook time: 40 min
Total time: 40 min
Yield: 2P
Ingredients: 2 chicken breasts; 1 onion in fine strips; 1 tsp shawarma spices; 4 tbsp olive oil; 95 g grated cheese; 2 large sweet potatoes; Pepper and salt; 0.5 iceberg lettuce finely chopped; 2 tomatoes diced; Garlic sauce:; 250 g yogurt; 2 tbsp olive oil; 1 tsp garlic powder; Pepper and salt; Hot sauce

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40min

•

Easy

A delicious way to enjoy wonderful comfort food. Prepared this way, it is perfect as a healthy lunch or dinner.

Kitchen must haves

Ingredients

What do you need?

Quantity: 2P

2 chicken breasts
1 onion in fine strips
1 tsp shawarma spices
4 tbsp olive oil
95 g grated cheese
2 large sweet potatoes
Pepper and salt
0.5 iceberg lettuce finely chopped
2 tomatoes diced

Garlic sauce:
250 g yogurt
2 tbsp olive oil
1 tsp garlic powder
Pepper and salt

Hot sauce

2 chicken breasts
1 onion in fine strips
1 tsp shawarma spices
4 tbsp olive oil
95 g grated cheese
2 large sweet potatoes
Pepper and salt
0.5 iceberg lettuce finely chopped
2 tomatoes diced

Garlic sauce:
250 g yogurt
2 tbsp olive oil
1 tsp garlic powder
Pepper and salt

Hot sauce

Preparation method